Weight: 197.8 9:00 AM 3/14/2010
Breakfast: 1 poached egg, 2 oz oatmeal, 5 oz coffee
Lunch: bowl of chili and some crackers Fresh Ketch at Lake Tahoe, air flight with flying partner Dean. Great to teleport to another beautiful environment.
Dinner: 3 oz. Mustard Greens, 3 oz. baked glazed chicken, 2 oz. ginger cookie.